Draft
Take the assessment and learn where your season begins.
A longevity docuseries
YOU HAVE TWO AGES.
ONLY ONE OF THEM
IS NEGOTIABLE.
At 39, a scan told me my body was 77. Today I'm 51 on the inside — and still dropping. My co-host is 75 and everybody guesses 50. Every week, we show you exactly how.
Road to Miami February New episode every Thursday
Two people. Two directions.
The calendar tells only
half the story.
Deborah
75lives like
50
50
Mike
43was living like
77
77
One of us was running out of time early. One of us bought it back. Same eight zones. Opposite directions.
Start here. Three minutes.
Eight zones. One life.
Your gap doesn't come from nowhere.
It comes from zones you stopped paying attention to.
01
Energy
Tired in a way sleep doesn't fix
02
Gut
Where most of it actually starts
03
Weight
Not a willpower problem
04
Beauty
What people see first
05
Longevity
Playing the long game
06
Sleep
The repair shift
07
Chem-Free
What you live in every day
08
Business
Health first. Wealth follows.
Season one
This is a season,
not a series.
You get drafted, you get a baseline, you play six months — and in February we all meet in Miami and see who closed the gap. Then we run it again. Greensboro in August.
Combine
Build a baseline across all eight zones.
Regular season
Small weekly moves become a different life.
Playoffs
Pressure-test what changed and what still needs work.
Miami
We meet in February and measure what moved.
The turn
We carry the lesson forward and run it again.
Road to Miami
149days
06hours
47minutes
The proof
They never
slowed down.
Every week, one person over 70 who never slowed down.
75
Deborah
“People think I'm 50. I let 'em think it.”Episode 01
100
Chucho
“I'm still here because I never sat down.”Episode 02
80
Doug
“I've been through some things.”Episode 03
Your hosts
Questions meet proof.
Coach Money Mike Wilkins
Behavior scientist.
Business strategist.
Asks the questions.
Deborah
75. Co-host.
Living proof.
Answers them.
Every story starts here
“I'm still here
because…”
Every episode ends with that sentence.
Come hear how they finish it.